En esta clase de Pilates, descubriremos con nuestro cuerpo y mente a través de movimientos suaves. Aprenderás a fortalecer tu core, aumentar tu flexibilidad y experimentar la armonía en cada movimiento. Prepárate para un viaje inward que te permitirá liberar tu equilibrio interior. Ventajas: aliviar el estrés, fortalecer la postura, potenci

Are you looking for a new way to enhance your strength in the heart of El Pilar? Look no further than our exceptional Pilates studio. We offer a variety of classes suitable for all levels, from beginners to experienced practitioners. Our certified instructors will guide you through carefully designed movements that tone your muscles and improve you